Some men naturally have low testosterone levels in their bodies. This could also result from dieting, lifestyle, genetics, or age.
There is no denying that testosterone is essential for your body. It helps your body burn fat, allow muscle growth, improve energy, sex drive, and more. Fortunately, you don’t need to resort to anabolic steroids to boost your testosterone levels. Today, you can find the world’s best testosterone boosters.
Find out about the benefits of testosterone and essential supplements in this guide.
11 Top Testosterone Supplements
Let’s dive in.
Prime Male is a fancy formula you will find in this list. It delivers a higher proven dose for boosting testosterone than the competitors. Advertising benefits include improved lean muscle mass, higher energy and libido, and better overall performance.
Testogen is one of the products that claim to boost your testosterone level. It also targets sex drive, muscle growth, energy, and overall male performance. Other people benefit from this product in shedding weight.
The formula contains a combination of zinc, D-aspartic acid, fenugreek, and other herbal extracts, minerals, vitamins, and nutrients.
Testo Prime is one of the best testosterone boosters with the most potent dose. The manufacturer claims that this product contains essential ingredients: ashwagandha extract, fenugreek, D-aspartic acid, and Panax ginseng.
By taking the recommended dose, you can purportedly increase lean muscle mass, lose weight and increase testosterone production levels.
TestoLab Pro contains 120 capsules in each bottle. These capsules contain natural ingredients to sustain, protect and potentiate testosterone.
Like other testosterone products, the manufacturer claims its importance when circulating in your bloodstream. It has effective ingredients that can help with stress response, muscle-building, bone strength, sex drive, and other unique benefits.
The manufacturer, Testofuel, advertises this product as an anabolic formula. It targets testosterone production by supporting natural anabolism. The formula contains natural ingredients, including oyster extract, Vitamin D, and D-aspartic acid, among other proven products.
These ingredients could help with testosterone, sex drive, lean muscles, fat burning, virility, and more.
The other crucial testosterone supplement is the Hunter Test. The pack contains multiple active ingredients that help with testosterone production.
Each capsule has vitamin D, D-aspartic acid, ginseng, vitamin K, zinc, ashwagandha, and other natural ingredients. The essential thing about this product is that it combines the minerals and vitamins to aid in testosterone production.
JayLab Pro T20
JayLab Pro T20 contains ingredients that boost your testosterone. The manufacturer claims that consuming the supplement each day will turn your clock back to years ago within 30 seconds.
T20 has essential ingredients you can find in a testosterone booster such as Tribulus Terrestris and Tongkat Ali. In addition, it has more unique ingredients not likely to be found in other products such as Avena Sativa and L-norvaline. These ingredients target vitality and blood flow.
Zenith Labs Barbarian XL
Barbarian XL is one of the significant testosterone boosters from Zenith Labs. This is among the few products approved by doctors for use.
The unique ingredients in this product help to target different pathways in your body. Some of these ingredients include ashwagandha, Boswellia resin extract, ginseng, shilajit, among other ingredients.
TestRx is a natural supplement that uses vitamin B6, vitamin D, among other minerals and vitamins, for sexual health. The product emphasizes similar health benefits as other supplements.
Taking TestRx will purportedly stack your lean muscle mass, increase libido and improve your sexual health.
CrazyBulk is famous for bodybuilding supplements. Some of its products help to cut, bulk, and boost strength. CrazyBulk Testo-Max contains vitamin D3, D-aspartic acid, Korean red ginseng, fenugreek, nettle leaf extract, among other herbal extracts.
PhytAge Labs Testo 911
Testo 911 is among the countless products from this company – PhytAge Labs. The manufacturer targets different health and wellness objectives. In addition, Testo 911 has a formula containing zinc, Rhodiola Roses, magnesium, DIM, among other ingredients.
The formula can naturally support your blood flow, increase energy levels, reduce inflammation, aid in a healthy metabolism, and boost testosterone levels.
How We Ranked The Top Testosterone Supplements
Most testosterone booster companies will have similar promises. They claim that their products can help boost testosterone production, give you more energy, improve your sex performance, increase lean muscle mass, among others.
However, not all testosterone products can help you achieve these benefits. It would be better to differentiate the best products from the worst supplements. When picking out the top best supplements for this list, we considered different ranking factors.
Here are the top factors we used to pick these top testosterone boosters in the market:
Smart Ingredient Selection
The ingredients a supplement contains are vital to check. This is because the significant role of these testosterone boosters is providing you with replicate effects of anabolic steroids. However, this should be done with natural, safe, and legal ingredients.
In addition, some testosterone boosters contain vitamins and minerals, amino acids, and herbal extracts. Moreover, some of these ingredients are backed by scientific studies.
That’s why it is essential to pick a product that you know is safe and legal for use. Steroids are not legalized to improve testosterone production.
The other thing that can help you choose a testosterone booster is the formula of ingredients. But with testosterone boosters, there is a secret: zinc and vitamin D are the two significant products that target testosterone production. These are readily available ingredients even in an average multivitamin.
The good thing, there are cheap multivitamins that cost less than $10. But when you look for testosterone boosters, most of them cost above $40.
Having that in mind, the uniqueness of the formula the manufacturer uses is essential in this ranking. You don’t have to buy a product with only vitamin D and zinc as the only ingredients.
The testosterone boosters in this list have science-backed ingredients. However, that’s not enough to consider a product useful. You may find a product with great ingredients but with lower doses.
Perhaps you may find a supplement having 20mg of Tribulus Terrestris, but they used 200 mg to 1,000 mg during the study. Therefore, the dose used in studies should be similar to what you find in supplements.
In other words, avoid supplements with weak dosages. They will not provide the potential benefits you target.
Transparent Advertised Benefits
Testosterone boosters play a significant role – enhancing male instincts. But you find some websites filled with ripped dudes and scantily-clad women. You will discover other supplements claiming to double, triple testosterone production and sex drive you dream of, supercharge your muscle mass, and more.
A good supplement should support natural testosterone production and other benefits. In our list, we have ignored those supplements having unrealistic or dramatic advertising benefits.
Good Manufacturer Reputation
A good product is from a reputable manufacturer. Unfortunately, some manufacturers of testosterone supplements are downright disrespectful. You will find that these manufacturers use auto-ship scams as a way to max out your money.
On the other hand, some manufacturers will add harmful stimulants to their products. They do all these by tricking you that the formula will work.
Luckily, in this list, we have avoided supplements from manufacturers with a bad reputation. All the products are from genuine and reliable manufacturers.
Safe Side Effects
If the supplements are made of natural ingredients, most will not have side effects. However, you need to stick to the recommended instructions to take safe formula daily.
The biggest worry is consuming supplements having hidden ingredients or strong doses of stimulants. That’s why it’s best to take tested and proven testosterone boosters only.
High Value Per Dose
You will find that testosterone supplements are much costlier than other products on the market. If you compare it with protein powders or multivitamins, you will pay more for these testosterone boosters.
Fortunately, some manufacturers offer you a good value for the testosterone booster, depending on the dose. Whether you have a budget of $40 or $80, the testosterone boosters in the range can provide you a good value per dose.
Benefits of Testosterone Booster
There are plenty of reasons to consume the best testosterone boosters. Studies have reported that taking testosterone booster can help in these ways:
- Enhance sex drive, virility, sexual performance, and libido
- Boosting Lean Muscle Mass
- Bun fat, including the belly fat
- Regain the energy and vitality for your health
- Raise cognitive and physical energy levels
These are some of the benefits of taking testosterone boosters. The incredible thing is that you gain these benefits without side effects.
Testosterone boosters are legal and have zero side effects. These are unlike anabolic steroids, which are illegal with dangerous side effects.
When you consume testosterone boosters, you will get similar – but less powerful – benefits.
Keep in mind that, as you age, the level of testosterone drops. It’s part of the aging process. So, while moving through your 30s and above, testosterone levels start reducing, which people consider male menopause.
Some of the things you may experience include weight gain, flabby bellies, visible symptoms, and sex drive changes. However, taking testosterone boosters won’t fix all these downsides automatically. To get the results you desire, consumer testosterone boosters, exercise frequently, and complement your diet.
Things To Expect Based On Testosterone Studies
Most of these supplements have no clinical trials and research reports. That’s because clinical trials are costly, such that only a few companies can invest in them.
Fortunately, countless clinical trials support the ingredients present in these testosterone boosters. The testosterone you use should have similar ingredients used in the trials to give you similar results.
Zinc is one of the significant testosterone boosters across the world. The good thing is, it is present in many foods and multivitamins. To fully benefit, you need five capsules of zinc to raise your testosterone level.
Studies report that men with a deficiency in zinc have lower testosterone levels than those getting recommended dietary allowance of zinc. You will find that most of the testosterone booster supplements must contain zinc for its benefits.
Vitamin D is the other effective testosterone booster in supplements. Like zinc, vitamin D can be present in beverages, multivitamins, and foods. However, when you go out for 20 – 30 minutes for sun exposure, you will quickly raise your vitamin D enough to support production from your body.
D-aspartic acid is another ingredient present in a testosterone booster. This is an amino acid and should be present in all testosterone boosters on the market. It is also referred to as DAA, which aims at increasing your luteinizing hormone in men. If your body will have higher levels of luteinizing hormone, it signals to test for testosterone production. It means that DAA helps kickstart your body to produce testosterone.
Boron is a significant ingredient and should be present in testosterone boosters. It isn’t in the same fanfare level as Vitamin D or zinc, but boron deficiencies lead to low testosterone levels.
In addition, most testosterone boosters have more than vitamins and minerals. Some testosterone supplements contain fenugreek, herbal extracts, and Tribulus Terrestris. Studies report that these ingredients are effective in supporting testosterone in men.
Other testosterone supplements contain ashwagandha that helps in adaptogenic properties. Other studies report that consumption of adaptogens – ashwagandha – would help support testosterone in different ways. Other studies recommended ashwagandha for assisting you to improve sexual performance and assisting you in relaxing without impacting testosterone.
Fenugreek is an essential ingredient present in some testosterone boosters. This is a popular herbal supplement linked to virility, testosterone production, and sex drive. The ingredient has been used for centuries, such that modern researchers are validating its use for testosterone.
Remember that most testosterone boosters will not have specific evidence that supports their benefits. However, you can know a good testosterone supplement because it should use clinically proven ingredients with strong doses.
Testosterone Supplements Side Effects
Taking a testosterone booster leads to various side effects. These are also experienced differently.
First, it could cause mild side effects to some men. These side effects occur when you exceed the recommended daily dose and sometimes take products from disreputable manufacturers.
You can find some supplements with high stimulants, bad ingredients with dangerous side effects, and unlisted dosages.
Ultimately, by taking well-rated testosterone boosters from a reliable manufacturer, you could not experience some significant side effects. If you are taking medication or having health-related conditions, talk to a physician before taking a testosterone booster.
Tips for Raising Testosterone Levels Naturally
Studies show that you can easily boost your testosterone supplement. You don’t have to inject anabolic steroids or take testosterone supplements. Changing your diet, lifestyle habits, and exercises can easily increase your testosterone production.
If you need to increase your testosterone level naturally, consider these methods:
Reduce the Weight
Obesity leads to low testosterone levels. This isn’t about exercise and energy; it’s because fat cells have aromatase that will convert your testosterone into estrogen. That lowers your testosterone level further.
Shedding weight can significantly raise your testosterone levels. It could even be better than taking some supplements.
Get More Sunshine
Sun will create chemical effects that enable vitamin D production. This is why getting more sunshine could help increase your testosterone production. You need to spend about 30 to 60 minutes in the sun per day to get the recommended vitamin D.
Exercise to get Large Muscles
Specific exercises lead to an increase in testosterone production. Some of these exercises should target large muscles from your body. When exercising, target multiple muscles in each movement. Bench presses, squats, and deadlights are among the exercises that can help increase testosterone.
Another natural way to increase testosterone production is through strength training. Lifting weights regularly will raise your testosterone levels.
Sprinting will help to raise your testosterone levels. You will find that high-intensity training or other similar programs are essential for men.
One study reported that running fast for a short period leads to higher testosterone levels. The good thing is, you can work out for 10 – 20 minutes every day to increase your testosterone level.
Stress can help lower your testosterone levels. In addition, this is associated with lower sex drive because it puts your body into flight or fight mode. It raises cortisol which communicates to your body, telling it to store fat rather than burn it. Cut the stress out and enjoy a powerful testosterone boost.
A higher percentage of growth hormone production will occur at night when sleeping. Lack of enough deep sleep makes your body struggle to balance the hormone levels.
In addition, lack of sleep will increase your stress level, thus raising your cortisol levels. You need to sleep for 7 to 9 hours per night to ensure you enter the deepest phase.
Take Multivitamins and Eat Balanced Diet
A balanced diet helps with your overall health and wellness. Each day, eat a good balance of fruits, lean protein sources, lean meats, and vegetables. Don’t forget to take multivitamins.
When you don’t give your body the necessary nutrients, it won’t produce a higher testosterone level.
Eat Proteins and Fats
Consumption of protein leads to testosterone production. If you get the recommended daily protein intake, it will lead to normal testosterone production levels.
Remember that the food you eat will significantly impact your hormone levels, such as testosterone. Consider taking more proteins and fats to affect your testosterone level.
Get More Zinc
Zinc deficiency leads to lower levels of testosterone. The best natural sources include beef, oysters, tofu, mushrooms, oatmeal, yogurt, lentils, hemp seeds, pork chops, chicken, and more. Some cereals and whole grains also contain zinc.
Avoid Starvation Diets
Losing weight could be significant for your body. So, you may restrict your caloric intake to lose weight. On the other hand, studies have proven that starvation diets are not suitable for hormones such as testosterone.
FAQ: Testosterone Boosters
After this article, you are probably not satisfied and would like to know more about testosterone supplements. Here are the common frequently asked questions about testosterone boosters:
Q: What is the role of testosterone boosters?
A: A testosterone booster refers to a nutritional supplement used to raise the production of male hormones. There are many testosterone boosters in the market. It depends on the manufacturer, such that they may contain vitamins, minerals, and even herbal extracts.
Q: What does testosterone mean?
A: This refers to an essential hormone in mammals, and usually the androgen – makes sex hormone. However, both men and women typically have this hormone. It can help in erection, libido, and sex drives.
Q: How does the hormone work?
A: Your body has numerous hormones. These are natural chemicals to ensure your body will work normally. They play a significant role in stimulating, regulating, and controlling how every cell functions in your body.
If you have imbalanced hormone levels, such as low testosterone, it impacts sex drive, energy, and organ function.
Q: Where is testosterone produced?
A: In males, most testosterone hormones are produced in the testes.
Q: How do I know I have low testosterone?
A: When you visit your doctor, you can get a hormone test that can determine whether you’ve low testosterone levels. But some of the signs of low testosterone in males include weight gain, insufficient energy and endurance, mental fog, low sex drive, erectile dysfunction, low sperm productions, and others.
Q: Can I benefit from high testosterone levels?
A: You will garner countless benefits by having high testosterone levels. Some of these benefits are associated with mood, energy, muscle mass, sex drive, red blood cell production, bone density, etc.
Q: Will testosterone levels drop with age?
A: At your youthful stage, your testosterone levels peak – particularly at teenage, the 20s, and even 30s. When you start to age in the 40s, your body will begin to produce less testosterone.
Other men can notice the effect of low testosterone production in the earlier or mid-30s. They call the condition male menopause or andropause.
11 Top Testosterone Supplements Final Verdict
Most men wonder whether it’s right to take the best testosterone boosters. You have seen that it contains vital benefits. But, you have to pick the right product for health purposes to avoid wasting your money and time.
The above guide has provided a list of the best testosterone supplements. Pick one that best suits you.
RELATED: TestoGen Reviews – Quality Testosterone Booster Ingredients?
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